Scenic City Aquatic Club   

2008-2009 Practice Schedule

Short Course Season

 

 

Pre-comp                            at McCallie                                 2 practices/week

                    Tues & Thurs                                                     - 6:00-6:40 p.m. at McCallie

 

Super Stars                           at McCallie                              4 practices/week

                    Mon, Tues, & Thurs                                           - 6:00-7:00 at McCallie

                    Saturday Cinic                                                    - 9:00-10:00 a.m.

 

Home School                        at McCallie                              4 practices/week

                    Mon, Wed, & Thurs                                          - 1:00-2:00 p.m.

                    Saturday Clinic                                                  - 9:00-10:00 a.m.

 

Green                                   at McCallie                              5 practices/week

                    Mon, Tues, Thurs, & Fri                                    - 6:00-7:15 p.m.

                    Saturday Stroke Class                                       - 9:00-10:00 a.m.

 

Blue                                     at  McCallie                              6 practices/week

                    Mon, Tues, Thurs                                              - 5:45-7:30 p.m.

                    Weds                                                                - 5:30-7:30 p.m.

                    Friday                                                               - 5:45-7:15 p.m.

                    Saturday                                                           - 9:30-11:00 a.m.

 

High School Development  at McCallie                              4 practices/week

                    Monday-Thursday                                             - 7:00-8:15 p.m.

                    1st practice is Wednesday, October 1

 

Senior                                   at GPS                                    9 practices/week

                 Mon. & Weds                                                    - 4:50-5:30 Weights or Cals

                                                                                             - 5:50-7:15 p.m. Swim

                    Tues. & Thurs                                                   - 5:30-7:15 p.m.

                    Friday                                                                - 4:45-6:45 p.m.

                    Sat                                                                    - 8:00-10:30 a.m. Weights and Cals

 

                    Additional morning practices for senior group

                    Mon & Fri                                                        - 5:35-7:05 a.m.

                    Weds                                                                - 5:35-7:35 a.m.